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NIL in 2025: What’s New and What’s Next for College Athletes

The NIL (Name, Image, and Likeness) era in college sports has already changed the game — but 2025 marks a whole new chapter. With...

Oct 52 min read

Here’s a roundup of some of the most significant recent NCAA rule and policy changes (2024–2025) + proposals. If you want updates for a...

Oct 54 min read

Phase 0: Before high school (optional but helpful) Try multiple sports and positions. Learn basic strength, mobility, and nutrition...

Oct 54 min read

Sports never sleep. From high school championships to March Madness and the Super Bowl, every season brings its own big moments. Here’s a...

Oct 53 min read